IU RUN CLUB

News - Upcoming - Results
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                Weekly Schedule
Sun, 9am @IU VTC     - long (travel)
Mon, 6pm @INRunCo - short/strides
Tue, 5pm @IU VTC     - LT (tempo)
Wed, 5pm @IU VTC    - short/drills/core
Thu, 6pm @INRunCo - medium
Fri, 5pm @IU VTC       - AT (VO2MAX)
Sat, 7:30am @IU VTC - easy/strides

Maps:    INRunCo   -   IU VTC

Athlete Spotlight - Coach's Notes
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